4 ways to get you motivated to exercise

4 ways to get you motivated to exercise

I really enjoy exercising, well when I’m actually doing it, I enjoy it. However I find it hard to stay motivated to exercise all the time. I’ll begin a new routine, then my schedule becomes overwhelmed with different jobs I have or I choose to meet friends...
I work out….at home

I work out….at home

I’m not really a gym person even though I am an exercise person. I actually enjoy working out most of the time. However I don’t want to do my workout in a gym or use a bunch of equipment. So instead I purchase exercise DVDs and move the coffee table in my...