6 Wellness Trends to Explore in 2019

I recently read an article about the wellness trends for this year and realized some of these are already part of my life. A couple of them though will require me to do some more investigation before I give them a go.  Here are a few worth keeping an eye on. 1-Celery...

Support from a Mentor

A mentor is someone who offers you guidance and support. Most famous and successful people have admitted to having mentors on their journey to the top. This is something I wholeheartedly agree with. We all could use help finding our way in careers, life, and...

Online Dating-Does it Bring me Joy??

I have been using an online dating app on and off for a few years now. I don’t really enjoy the whole online approach as I would rather meet someone organically in person, but I live in New York City with a very busy schedule, so here we are. I’ve had discussions with...

Selfish is Not a Curse Word

The word selfish often comes with a negative connotation attached. Selfish means we are only thinking of ourselves, doing what we want and in our own way. The moment we decide to do something for ourselves or choose a path that brings us joy, we are being selfish....